AS SEEN ON
THE PSYCHOLOGY FOR SUCCESS
Have you ever started a fitness program
only to quit within the first 30 days?
You are not alone!
We interviewed 1000 people that quit every program you can think of and used that to start Body FX.
Body FX uses a science-based approach that starts with psychological triggers designed to change your mindset and keep you engaged like never before.
“With Body FX, I was able to change my way of thinking and realize it was possible to make these changes and lose 50 lbs at the age of 53!”
RESULTS = MORE RESULTS
I had considered weight loss surgery, then I found Body FX. It keeps me fit, healthy, and happy.
I was overweight my whole life. Now I'm the fit one in the family. With Body FX, I went from a size 22 to a size 6!
With Body FX, I literally lost 80 pounds. I see a waist that I never had. It still amazes me!
My body is slimmer, trimmer and I have more energy. Body FX Blew my mind! I absolutely love the results.
Together we've lost 110 pounds with Body FX. It’s been great for our relationship because we have new bodies and shared interests.
I’m a completely different person. I’m full of energy and I’m healthier than ever before.
Body FX works! There’s so much variety, I never get bored. I feel amazing!
I went down from a size 12 to a size 2. I am absolutely over the moon. I can't stop smiling.
INSPIRATION TO MOVE
Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms and dynamic tempos!
Rhythm Fit is a perfect mix of cardio and muscle-conditioning, using just your own body weight, all perfectly synced to the beat of high-energy music. Follow Lloyd and he will push you past your limits to tone, torch, and strengthen your entire body.
Jaana Rhythms is an effective cardio and muscle-toning workout without the use of any equipment! You will sculpt your arms, booty, and fire up your leg muscles with super fun Disco, Latin, Hip Hop, Belly Dance and Dance Sculpt routines.
6 Minute Body taps into the six golden minutes needed to experience radical transformation. Instead of training for hours, start exercising in short spurts throughout the day to stoke the body’s metabolic furnace, flood the nervous system with ‘feel good’ chemicals, and deliver the hormone boost you need to stay energized and alert all day.
DaYo is a yoga program that features poses to the beat of music. These movements are synchronized with rhythms to become a fluid-like dance. Not only does this become a fun way to practice yoga, but it can also be an extremely effect way to get in shape.
Fusion Fire is designed using Super Spiking to help you blast fat, build muscle, and sculpt your abs fast! Super Spiking alternates 30 seconds of strength training with 30 seconds of cardio to give you a slim, fit, Fusion body!
NUTRITIONAL COACHING TO HELP YOU SEE RESULTS
"My greatest motivation is my photos. Words cannot describe the gratitude I feel for Body FX daily support."
"BIG thanks to the Body FX community for your support. Feeling much better these days!"
"This is my heaviest and lightest side of me. I totally love my new ME! Thanks #bodyfx"
"I figured it wouldn’t hurt to try. BEST DECISION EVER!! Thank you Body FX for all of the help!!"
"It's not just about the weight. I'm healthy and I'm stronger. It's amazing. I'm so happy."
MEET OUR TOP TRAINERS
A World Champion Dancer & Fitness Trainer, Jaana’s mission is to help you get in shape through dance.
Celebrity Trainer & Musician, Lloyd connects music and moves to get you ripped to the rhythm.
Master Trainer & Professional Dancer, Rachel combines resistance training + rhythms to deliver ultimate cardio & toning.
Professional Dancer & Yogi, Tsha combines Dance + Yoga movements to sculpt your body and mind.
Olympic Trainer & Fitness Coach, John teaches healthy principles to help you reach your goals.
Overweight Mom turned Fitness Model, Jennifer uses her own weight loss journey to inspire others.