BODY FX: BLOG

If you want to lose weight, burn fat or start toning your muscles but the thought of slogging through miles on the treadmill makes you want to cry, you’re definitely not alone.

If you want to lose weight, burn fat or start toning your muscles but the thought of slogging through miles on the treadmill makes you want to cry, you’re definitely not alone.

If you want to lose weight, burn fat or start toning your muscles but the thought of slogging through miles on the treadmill makes you want to cry, you’re definitely not alone.

We get it-you’re busy and don’t have a ton of time to devote to exercise, but you want to get fit and build strength. Instead of spending a whole day’s workout focusing on a specific muscle group, you can sweat your way into shape with moves that target your entire body.

Getting in a workout consistently is hard enough – after all, between work, family, and all your other obligations, it can sometimes feel like the least important thing on your list.

If you want to lose weight, burn fat or start toning your muscles but the thought of slogging through miles on the treadmill makes you want to cry,