Try Our All-Access Body FX Membership FREE for 14 Days

Join the Challenge Starting on the 1ST

BODY FX: BLOG

The Art of Fitness
Your Guide to Success

5 In-Depth HIIT Workouts You Can Do At Home

High-intensity interval training (HIIT) has exploded in terms of popularity over the past decade or so, and for good reason. These workouts are not only fun and challenging, but they also burn a ton of fat and can be performed almost anywhere. Although many HIIT workouts require cardio equipment or more complex gear that can only be found at the gym, you can enjoy a super-effective fat-blasting session at home, in your backyard, or even at a nearby park if you can’t access a fitness

Read More

RECENT POSTS

MAKE YOUR BEST BODY THE NEW NORMAL WITH A FREE 30-DAY TRIAL

Try Our All-Access Body FX Membership FREE for 14 Days!

billed monthly

Normally 19.99/mONTH

billed ANNUALLY

Normally 199/year

*pricing will be applied 14 days after free trial